Yoga Instruction

Yoga offers incredible benefits to practitioners: Stress reduction, improved balance, focus, concentration, flexibility, strength, and inner peace – to name just a few. Why not try yoga as a platform for your overall wellbeing?

I am 200-hr Yoga Alliance certified yoga instructor and teach  students how to use yoga postures and breath-work to feel well physically, mentally, emotionally, and energetically. I teach private, small group, and corporate classes in the Atlanta area and remote via Skype.

Yoga Recommendations & Testimonials (downloadable PDF)

Cultivating Ourselves Together (my yoga blog)


Yoga Alliance Certified Yoga Instructor

Hot Yoga Certification

Subtle Yoga Therapy Certification

Kids Yoga Certification


Woodruff Arts Center

Atlanta Union Mission Women’s Day Shelter

St. Mary’s Hospital Wellness Center

Yoga 101 – Hot Yoga Studio

Bob’s Gym

Peace Zone – Mental Health Center

Private Yoga Instruction

Reach out anytime: 404-973-2007 or

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