Yoga Instruction

Yoga offers incredible benefits to practitioners: Stress reduction, improved balance, focus, concentration, flexibility, strength, and inner peace – to name just a few. Why not try yoga as a platform for your overall wellbeing?

I am 200-hr Yoga Alliance certified yoga instructor and teach  students how to use yoga postures and breath-work to feel well physically, mentally, emotionally, and energetically. I teach private, small group, and corporate classes in the Atlanta area and remote via Skype.

Yoga Recommendations & Testimonials (downloadable PDF)

Cultivating Ourselves Together (my yoga blog)


Yoga Alliance Certified Yoga Instructor

Hot Yoga Certification

Subtle Yoga Therapy Certification

Kids Yoga Certification

Current / Past EXPERIENCE:

Forsyth County Georgia – Parks and Recreation

Woodruff Arts Center

Atlanta Union Mission Women’s Day Shelter

St. Mary’s Hospital Wellness Center

Yoga 101 – Hot Yoga Studio

Bob’s Gym

Peace Zone – Mental Health Center

Private Yoga Instruction

Reach out anytime

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